During the winter months the body tends to become dehydrated and tight with the extreme cold outdoors and forced heat indoors. Learn how to release this tightness and restore suppleness to your tissues using the Yoga Tune Up® Therapy Balls.
Sunday, February 23, 10:00-12:00pm
Instructor: Drew Corrigan lmt, e-ryt200
More precise than a foam roller, and ‘grippier’ than other balls, these work into the deep layers of your body to correct imbalances and release tension.You will leave the workshop refreshed, renewed and ready to see out the rest of winter!
Please bring your yoga mat. YTU Therapy Balls will be provided for use at the workshop and will be available for purchase afterwards. (You can also bring your own YTU Therapy Balls if you have a set.)
Space is limited! Pre-register today by calling 913-384-3200 or visiting the studio in person.
Drew Corrigan has worked in the field of massage and bodywork since 1996 and yoga instruction since 2007. A Missouri Licensed Massage Therapist and Yoga Alliance Registered Yoga Teacher, he is also a Certified Yoga Tune Up® Instructor. He maintains a private bodywork and therapeutic yoga practice from his home near The Plaza, Kansas City. To contact him directly please visit: www.drewcorrigan.com.