Release stress this Holiday Season by learning a full body self-massage routine using the Yoga Tune Up® Therapy Balls. More precise than a foam roller, and ‘grippier’ than other balls, these work into the deep layers of your body to correct imbalances and release tension.
You will leave the workshop refreshed, rejuvenated, and ready to enjoy your holidays to the fullest!
Please bring your yoga mat. YTU Therapy Balls will be provided for use at the workshop and can be purchased afterwards if interested. (You can also bring your own YTU Therapy Balls if you have a set.)
Date: Sunday, December 15, 10:00-12:00pm
Instructor: Drew Corrigan lmt, e-ryt200
Drew Corrigan has worked in the field of massage and bodywork since 1996 and yoga instruction since 2006. A Missouri Licensed Massage Therapist and Yoga Alliance Registered Yoga Teacher, he is also a Certified Yoga Tune Up® Instructor. He maintains a private bodywork and therapeutic yoga practice from his home near The Plaza, Kansas City.