Are your feet often sore and miserable? Are your hamstrings so tight that you cannot touch your toes with straight legs? Do your knees feel stiff and creaky? Save your feet and liberate your legs!
Sunday, May 11, 10:00am-12:00pm
Instructor: Drew Corrigan lmt, e-ryt200
In this fun workshop you will learn some basic foot and leg anatomy, discover how to care for your lower body using the amazing Yoga Tune Up® Therapy Balls, and be led through a yoga class filled with poses designed to save your feet and unlock your legs. You will leave feeling more relaxed and stretched out than you have forever!
- Note #1: This is NOT a flow-type class BUT you can expect to sweat!
- Note #2: This workshop is geared towards people with injury-free bodies. It is not intended to address medical conditions such as muscle tears or ligament injuries.
Space is limited! Pre-register today by calling 913-384-3200 or visiting the studio in person.
Drew Corrigan has worked in the field of massage and bodywork since 1996 and yoga instruction since 2007. A Missouri Licensed Massage Therapist and Yoga Alliance Registered Yoga Teacher, he is also a Certified Yoga Tune Up® Instructor. He maintains a private bodywork and therapeutic yoga practice from his home near The Plaza, Kansas City. To contact him directly please visit: www.drewcorrigan.com